Homemade S’mores, Made From Scratch – No Artificial Flavors, Dyes or Preservatives!

Hello MinnesotaFromScratch readers!  Today I have a very special guest blogger taking over. Rachel owns Capturedtimebooks, which is a wonderful blog about crafting and cooking. Rachel is a digital scrapbooking genius and a culinary wonder in the kitchen. A couple of years ago, Rachel put her daughter on the Feingold Diet and saw a dramatic change in her daughter’s behavior. With Memorial Day weekend coming up, I thought she’d be the perfect person to ask to guest blog about making homemade S’mores from scratch – without artificial flavors, dyes or preservatives.  So taking over the floor is Rachel….

Rachel here from Capturedtimebooks!  I was asked last week by Stephanie  to guest blog about S’mores.

Homemade Smores From Scratch - www.minnesotafromscratch.wordpress.com

I have a daughter with ADD, whose symptoms have been greatly reduced by eliminating Artificial Colors, Flavors and Preservatives from her diet.  We live on a lake north of Minneapolis so in the summer, bonfires and S’mores are a common experience.  What’s a girl to do when the “go-to” marshmallow ( Kraft Jet Puff) has blue dye in it??  Blue?  Who would have thunk it??

kraft-jet-puffedI had no alternative; I had to make my own.  I found my hero, Alton Brown, had not only made them but made a VIDEO – Yeah Alton!!  I love the video because it provided me with one of my favorite kitchen phrases – “Culinary Napalm”.  Don’t let that scare you though, they are really easy to make, last FOREVER, melt way better than store bought and they taste amazing.  What you will notice about these marshmallows, in contrast to store bought is this:  when you try to “roast” a store bought marshmallow it is HARD work.  You must be very careful not to put the mallow too close to the flame or you end up with a fireball and once blown out, it has a black crust with a cold hard mallow on the inside.  In contrast, with these homemade mallows, you need to only gently put them to the flame, they brown easily and the best part is that they warm throughout.  So you end up with beautiful brown roast, as you want it and an ooey-gooey melty warm marshmallow.  Plus it has the true caramelized sugar flavor that commercial Jet-Puffed marshmallows lack.

Roasted homemade marshmallow - www.minnesotafromscratch.wordpress.com

Alton Brown Marshmallows, with my alterations included:


  • 3 packages unflavored gelatin
  • 1 cup ice cold water, divided
  • 12 ounces granulated sugar, approximately 1 1/2 cups
  • 1 cup organic light corn syrup
  • 1/4 teaspoon kosher salt
  • 1 teaspoon vanilla extract
  • 1/4 cup confectioners’ sugar * I use Trader Joe’s
  • 1/4 cup organic cornstarch
  • Nonstick spray  *I use spray Coconut Oil


Place the gelatin into the bowl of a stand mixer along with 1/2 cup of the water. Have the whisk attachment standing by.

How to make homemade Marshmallows - Minnesotafromscratch.wordpress.com

In a small saucepan, combine the remaining 1/2 cup water, granulated sugar, corn syrup and salt. Place over medium high heat, cover and allow to cook for 3 to 4 minutes. Uncover, clip a candy thermometer onto the side of the pan and continue to cook until the mixture reaches 240° F, approximately 7 to 8 minutes. Once the mixture reaches this temperature, immediately remove from the heat.

Turn the mixer on low speed and, while running, slowly pour the sugar syrup down the side of the bowl into the gelatin mixture. Once you have added all of the syrup, increase the speed to high.

Continue to whip until the mixture becomes very thick and is lukewarm, approximately 12 to 15 minutes.

Homemade Marshmallows - www.MinnesotaFromScratch.wordpress.com

Add the vanilla during the last minute of whipping. While the mixture is whipping prepare the pans as follows.

Combine the confectioners’ sugar and cornstarch in a small bowl. Lightly spray a 13 by 9-inch metal baking pan with nonstick cooking spray. Add the sugar and cornstarch mixture and move around to completely coat the bottom and sides of the pan. Return the remaining mixture to the bowl for later use.

Homemade marshmallows - www.MinnesotaFromScratch.wordpress.com

When ready, pour the mixture into the prepared pan, using a lightly oiled spatula for spreading evenly into the pan.

Dust the top with enough of the remaining sugar and cornstarch mixture to lightly cover. Reserve the rest for later.

Homemade marshmallows - www.minnesotafromscratch.wordpress.com

Allow the marshmallows to sit uncovered for at least 4 hours and up to overnight.

Homemade marshmallows - www.minnesotafromscratch.wordpress.com

Turn the marshmallows out onto a cutting board and cut into 1-inch squares using a pizza wheel dusted with the confectioners’ sugar mixture. Once cut, lightly dust all sides of each marshmallow with the remaining mixture, using additional if necessary. Store in an airtight container for up to 3 weeks.

For the graham crackers, there are two routes a girl who is avoiding artificial colors, flavors and preservatives can go.  The easy route – which I fancy quite a bit.  Use Trader Joe’s Honey Grahams.IMG_1879 Trader Joe’s is my bestie in this category since they have pledged that anything with their name on it has NO AF, AC or Preservatives.  YEAH!!!  So you can grab these if you have a TJ’s in the area). If Trader Joe’s has not come to your area yet, you can try option two: the homemade graham which I have explained how to make in great detail over at my blog. So head over!

For chocolate, you can use any organic dark chocolate you can find. TJs has a great dark chocolate we use.

The perfect S'more - www.minnesotafromscratch.wordpress.com

Thank you so much for guest blogging today, Rachel!

Take care, Stephanie


9 Comments (+add yours?)

  1. Lexie Lane
    May 23, 2013 @ 10:37:44

    Oh my goodness! This sounds like a sweet factory! Yummy!


  2. Liz
    May 23, 2013 @ 10:44:04

    Sounds yummy!


  3. patricia
    May 23, 2013 @ 11:17:02

    Oh wow!!1 These look spectacular. I would love one of these right now.


  4. Melanie
    May 23, 2013 @ 11:54:55

    Great post! Yumm!


  5. monicaplatz
    May 23, 2013 @ 12:26:40

    These sound so great! I never realized really what was in marshmallows! Good information and thanks for the amazing recipe — I am going to give it a try!


  6. Amanda Rodriguez
    May 23, 2013 @ 13:08:02

    YUM! What a great, homemade alternative!


  7. Nicole (@onepunkymama)
    May 23, 2013 @ 22:51:49

    Thank you SO much for sharing this. We’re a Feingold house as well (since 2009) and I write a lot about ADHD and how evil dyes are, so this was a great post to stumble onto. 🙂


  8. alisonlumbatis
    May 24, 2013 @ 07:52:55

    Those marshmallows look amazing!


  9. Diane Marie
    May 24, 2013 @ 14:42:40

    They look great!


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