Organic Eggs Baked In Avocado w/ Cajun Seasoning

We love avocados in our family! We eat them almost every day, so when my mother-in-law sent over this recipe this morning, we had to give it a try. I did change a few things so here is how we made our brunch.


  • 1 avocado, cut in half and seed removed
  • 2 eggs
  • Sea salt & pepper or other preferable seasonings (I used a family-made Cajun seasoning mix).
  • Oil for lightly greasing the baking dish

Wash the outside of the avocado, cut it in half and remove the seed.  Lightly grease the baking dish you will be using to aid in easy removal of any egg-overflow.

Baked Avocado with Eggs -

Many of the recipes I have seen say to scoop out the avocado to make room for the egg, but I just cracked the egg and let the white overflow into the baking dish.

Baked Avocado with Eggs  -

Use a small dish so the avocado can rest against the sides to help from tipping over.

Baked Avocado with Eggs

I sprinkled some homemade Cajun seasoning and sea salt over the halves but season however you like.

Baked Avocado with Eggs-

Bake for 15-20 minutes at 425°F. 20 minutes will give you an over-hard egg yolk, which is how I like mine.

They can be served with or without the shell. The shells fall off effortlessly after baking.

Tip: The warm avocado spreads beautifully over the toast and tastes great too!


Take care, Stephanie


10 Comments (+add yours?)

  1. Allison
    Apr 19, 2013 @ 03:58:09

    Protein packed and yummy. I think some Grandpa Asher’s would work great for this .


  2. Mary
    Apr 19, 2013 @ 08:55:11

    That’s my next breakfast at home! Thanks


  3. Kristin
    Aug 27, 2013 @ 07:52:09

    That is such a cool idea for breakfast! I’m definitely sharing this! Thanks!


  4. Tabitha Willette
    Aug 27, 2013 @ 08:00:24

    OMG my nephew would g crazy for this I will have to try it Thank you for sharing


  5. Patty Holliday
    Aug 27, 2013 @ 08:08:45

    Oh man- YUM!


  6. Autumn Eaton
    Aug 27, 2013 @ 08:10:25

    Very nice, will have to try this out.


    Aug 27, 2013 @ 08:10:46



  8. Myrah - Coupon Mamacita
    Aug 27, 2013 @ 08:18:04

    THis is sooo creative!!!!!!!!!!!!!


  9. Trackback: Organic Food Magazine Lamb Ports Ella « Healthfood Tips
  10. bonnie
    Apr 24, 2016 @ 10:53:16

    I should try this for GP, he would Love it!


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